Smoking can have various ill effects and hence a lot of smokers are advised to leave smoking immediately. There are various ways in which one can take the help of modern medicine and the latest research to get tools that can help one quit smoking. And knowing the harmful effects of smoking can be an additional motivation. This article talks about some of the most harmful effects of smoking.
- Smoking can Cause Cancer
The smoke that comes out of a cigarette contains harmful chemicals that can get accumulated in the body. These chemicals can cause various types of cancer and can prove fatal. The main problem with the cigarette smoke is that it contains tar that can get accumulated in the lungs and other parts of the human body. Smoking can cause cancerous tumours in various parts of the body and hence should be avoided.
- Nicotine Addiction
Other than tobacco cigarettes also contain nicotine. Nicotine is not a drug but is a powerful stimulant and can cause addiction. People become hooked on to nicotine and need their daily dosage. IT is because of this addiction that they find it difficult to quit smoking. This leads to prolonged effects of smoking. At the same time, people become so addicted to nicotine that they are unable to think clearly, are unable to work and concentrate on their personal and professional lives.
- Heart Diseases
The harmful chemicals in the cigarette smoke are extremely dangerous and cause a lot of damage to the body’s red blood cells. These chemicals also cause a lot of damage to the working of the heart and can result in coronary problems. Research studies around the globe have established that people who smoke have a higher risk of suffering from a cardiac arrest or arterial blockage.
- Spoiling One’s Social Life
Since smoking is addictive because of the nicotine present, many of the smokers end up becoming heavy smokers and are unable to stop smoking after a few sticks. They smoke regularly, which can become very annoying for the non -smokers around them. This then poses a problem to their personal lives as these people are generally not welcome in social gatherings since they would start smoking. Non -smokers also become passive smokers and end up suffering from the same harmful effects of smoking as the smoker. This is why non -smokers generally stay away from smokers.
- Smoking can Cause Health Problems to the Unborn Child
Smoking by expecting mothers can cause health problems to the unborn child. This is because when the mother smokes the tar, carbon monoxide, and other harmful chemicals enter the body and can cause serious damage to the organs of the unborn baby. There can be potential risks of permanent damage to certain organs of the unborn child.