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Health

Kundalini Yoga

Kundalini yoga is one of the common spiritual types of Yoga. Kundalini yoga is a physical and meditative control, including a set …

8 Proven Health Benefits of Blueberries

Blueberries are extremely sweet and nutritious. The gorgeous colouring of these beautiful berries is due to the included flavonoid called anthocyanins, which …

Causes of Back Pain

Most people experience Back Pain at some time in their life mainly in the lower back of the body. The muscles, which …

Severe Back Pain

Severe back pain (such as pain that is bad enough to interrupt sleep) that happens with other signs of severe illness (e.g. …